Better Balance for Life
Struggling to Maintain or Regain Your Balance and Strength?



Regain your quality of life one simple objective at a time
Join 700+ other Vitality Victors
Improve Balance and Joint Stability
Get back steady steps and confident movement with techniques just for you. Rediscover balance and steady joints for a poised life.
Strengthen Your Legs and Core
Boost your foundation with exercises that pep up leg and core strength. Stand tall and embrace resilience for everyday oomph.
Gain Upper Body Strength
Hug, lift, and high-five with ease. Our personalized routines bring back upper body strength for daily tasks and heartwarming hugs.
Increase Flexibility and Joint Mobility
Unlock graceful movement with custom exercises. Embrace bending, stretching, and living freely, without stiffness.
700+
Empowered clients

Say goodbye to stiffness, regardless of your current fitness level.
My result-based program and techniques will have you striding towards a more agile you soon.
Your mobility journey starts
with the right membership
Simple pricing. 7-Day FREE trial on all memberships.
Individuals & Couples
$7.5/week
Good for individuals or couples. Access a personalised exercise program to suit your fitness & mobility level.
- Virtual or phone consultation with me
- Ongoing access to all online classes
- Video demos to ensure good form
- Self paced, repeat any exercise anytime
- Charged monthly
Small Groups
$20/week
Perfect for small home groups or small retirement villages. Access my sessions online, via this website.
- Ongoing access to all online classes
- Video demos to ensure good form
- Send all your fitness questions via email
- Access over 100 classes & exercises online
- Charged quarterly
Retirement Facility
$30/week
Exclusive to retirement facilities only. Personal visit from me for all retirement facilities in the Perth Metro area.
- Personal visit from me to your residents
- FREE 45 min group class for your residents
- Access over 100 classes & exercises online
- Additional personal visits requestable
- Charged quarterly
Pause or cancel anytime.
BALANCE EXERCISES FOR SENIORS
What if you too could move with confidence again?
Pick up the grand kids, tend to your garden or simply move without thinking twice. I can help you regain the benefits of mobility and flexibility so you can enjoy a better life.
5 Stars, Zero spam.
LET'S HELP YOU GET STARTED
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Disclaimer: I strongly recommend that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown. The information provided is not meant to be a substitute for professional medical advice, diagnosis or treatment. Never disregard medical advice or delay in seeking it. I am not responsible or liable for any advices or other information that you obtain through this website. You are encouraged to consult with your doctor with regard to the information contained on this website. No guarantees can be made regarding the results that you will achieve from this website. Individual results will vary.
Disclaimer: I strongly recommend that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown. The information provided is not meant to be a substitute for professional medical advice, diagnosis or treatment. Never disregard medical advice or delay in seeking it. I am not responsible or liable for any advices or other information that you obtain through this website. You are encouraged to consult with your doctor with regard to the information contained on this website. No guarantees can be made regarding the results that you will achieve from this website. Individual results will vary.