One on One
Personal Training

Let me help you reach your personal goals, no matter what they are.  I will guide you through the best way to reach your targets, whether it is to:

  • Improve your over all fitness
  • Lose weight
  • Increase strength
  • Improve balance
  • Train for an event
  • Rehabilitation exercises to recover from injury or an operation
  • Or all of the above
You can either train in the comfort of your own home or online.  All you need to do is contact me so I can learn more about what you would like to achieve.